For about 6 oz of fish:
1 c water
1 tsp lemon juice
1 tsp vinegar
3 peppercorns
1 bay leaf
In a frying pan, combine the ingredients and bring to a boil. Add the fish and let simmer, covered, for about 7 minutes or till fish flakes easily when pierced with a fork.
Top fish with your favorite sauce, if desired. (Above picture shows salmon with a Bechamel.)
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